Galettes jambon emmental x2 300g

by Intermarché 300 g in Galettes garnies Barcode 3250391655168

2 Galettes de Blé Noir Jambon Emmental

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Galettes jambon emmental x2 300g by Intermarché provides 153 kcal per 100 g, with 0.8 g of sugars and 9 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galettes garnies category and comes in a 300 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 230 kcal 180 −15%
Total fat 5.2 g 7.8 g 10% 8 −35%
Saturated fat 3.3 g 5 g 25% 4.5 −26%
Carbohydrates 16 g 24 g 9% 17.5 −8%
Total sugars 0.8 g 1.2 g 1 −20%
Added sugars 0.7 g 1 g 2% 0.3 +102%
Dietary fiber 2.5 g 3.8 g 14% 1.9 +35%
Protein 9 g 13.5 g 27% 8.8
Salt 1.3 g 2 g 1.2 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Galettes garnies products on Foodmetria.

Compared with other galettes garnies

Calories lower 20%
Sugars lower 37%
Salt higher 27%
Saturated fat lower 30%
Protein top 50%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Galettes de blé noir 50% (eau, farine de blé noir 22% (origine : France), sel de Guérande), lait, jambon cuit supérieur 13.3% (jambon de porc (origine France) eau, sel arômes naturels, sirop de glucose, antioxydant : erythorbate de sodium, conservateur : nitrite de sodium), emmental** 10.6% (origine : France), eau, amidon modifié de manioc, farine de blé, beurre**, sel, poivre blanc, muscade. Certains ingrédients ne sont pas bretons. **dont lait

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardSoybeansSulfites. Pourcentages exprimés sur le total de la recette.

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
150 g
Labels & certifications
Distributor labelsNutriscoreProduced in BrittanySelection intermarche
Sold in
France
Barcode
3250391655168

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes jambon emmental x2 300g?

Galettes jambon emmental x2 300g contains 153 kcal per 100 g and about 230 kcal per serving (150 g).

How much sugar is in Galettes jambon emmental x2 300g?

Galettes jambon emmental x2 300g has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes jambon emmental x2 300g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes jambon emmental x2 300g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galettes jambon emmental x2 300g contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, soybeans, sulfites. pourcentages exprimés sur le total de la recette.. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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