Galettes jambon emmental x2 300g vs Galettes de blé noir jambon œuf fromage
Overall, Galettes jambon emmental x2 300g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Galettes jambon emmental x2 300g
Galettes de blé noir jambon œuf fromage
Nutrition per 100 g
| Nutrient | Galettes jambon emmental x2... | Galettes de blé noir jambon... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 153 kcal | 191 kcal |
| Fat | 5.2 g | 10 g |
| Saturated fat | 3.3 g | 6.2 g |
| Sugars | 0.8 g | 0.8 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 2.5 g | 2.3 g |
| Protein | 9 g | 9.2 g |
| Additives | 3 | 5 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes jambon emmental x2 300g has 20% fewer calories (153 kcal vs 191 kcal).
- Galettes jambon emmental x2 300g has 48% less fat (5.2 g vs 10 g).
- Galettes jambon emmental x2 300g has 47% less saturated fat (3.3 g vs 6.2 g).
- Galettes jambon emmental x2 300g has the better Nutri-Score.
- Only Galettes de blé noir jambon œuf fromage lists: Eggs.
Ingredients
Galettes jambon emmental x2 300g
Galettes de blé noir 50% (eau, farine de blé noir 22% (origine : France), sel de Guérande), lait, jambon cuit supérieur 13.3% (jambon de porc (origine France) eau, sel arômes naturels, sirop de glucose, antioxydant : erythorbate de sodium, conservateur : nitrite de sodium), emmental** 10.6% (origine : France), eau, amidon modifié de manioc, farine de blé, beurre**, sel, poivre blanc, muscade. Certains ingrédients ne sont pas bretons. **dont lait
Galettes de blé noir jambon œuf fromage
Galette de blé noir 50% [eau - farine de blé noir (origine : France) 22% Sel de Guérande) - crème fraîche (origine : France) - œufs brouillés 13% [œufs (origine : France) - lait écrémé reconstitué - crème fraîche - sel - correcteur d'acidité : citrate de sodium - arôme - acidifiant : acide citrique - stabilisant : gomme xanthane] - jambon supérieur 10% [jambon de porc (origine : France) - eau - sel - arômes naturels - sirop de glucose - conservateur : nitrite de sodium - antioxydant : érythorbate de sodium] - emmental (origine : France) 6%.
FAQ
Which is healthier: Galettes jambon emmental x2 300g or Galettes de blé noir jambon œuf fromage?
Overall, Galettes jambon emmental x2 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes jambon emmental x2 300g has fewer calories: 153 kcal versus 191 kcal per 100 g.
Which has less sugar?
Galettes jambon emmental x2 300g has less sugar: 0.8 g versus 0.8 g per 100 g.