2 Galettes Saint-Jacques au Beurre Persillé vs Galettes jambon emmental x2 300g
Overall, Galettes jambon emmental x2 300g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
2 Galettes Saint-Jacques au Beurre Persillé
Galettes jambon emmental x2 300g
Nutrition per 100 g
| Nutrient | 2 Galettes Saint-Jacques au... | Galettes jambon emmental x2... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 153 kcal |
| Fat | 8.1 g | 5.2 g |
| Saturated fat | 5.2 g | 3.3 g |
| Sugars | 1.4 g | 0.8 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | 1.2 g | 2.5 g |
| Protein | 6.4 g | 9 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Gluten, Milk, Molluscs | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes jambon emmental x2 300g has 36% less fat (5.2 g vs 8.1 g).
- Galettes jambon emmental x2 300g has 37% less saturated fat (3.3 g vs 5.2 g).
- Galettes jambon emmental x2 300g has 43% less sugar (0.8 g vs 1.4 g).
- 2 Galettes Saint-Jacques au Beurre Persillé has 31% less salt (0.9 g vs 1.3 g).
- Galettes jambon emmental x2 300g has 52% more fiber (2.5 g vs 1.2 g).
- Galettes jambon emmental x2 300g has 29% more protein (9 g vs 6.4 g).
- Galettes jambon emmental x2 300g has the better Nutri-Score.
- Only 2 Galettes Saint-Jacques au Beurre Persillé lists: Eggs, Molluscs.
Ingredients
2 Galettes Saint-Jacques au Beurre Persillé
Eau, noix de Saint-Jacques 22% (mollusque), crème liquide 9,3% (lait),farine de sarrasin 8,5%, farine de blé 7,8% (gluten), beurre 5% (lait), échalotes réhydratées, vin blanc, amidon transformé de manioc, persil 1,1%, œufs entiers en poudre, ail 0,8%, lactose, sel, tapioca, huile de tournesol, sucre, lait écrémé en poudre, concentré de tomate, épices.
Galettes jambon emmental x2 300g
Galettes de blé noir 50% (eau, farine de blé noir 22% (origine : France), sel de Guérande), lait, jambon cuit supérieur 13.3% (jambon de porc (origine France) eau, sel arômes naturels, sirop de glucose, antioxydant : erythorbate de sodium, conservateur : nitrite de sodium), emmental** 10.6% (origine : France), eau, amidon modifié de manioc, farine de blé, beurre**, sel, poivre blanc, muscade. Certains ingrédients ne sont pas bretons. **dont lait
FAQ
Which is healthier: 2 Galettes Saint-Jacques au Beurre Persillé or Galettes jambon emmental x2 300g?
Overall, Galettes jambon emmental x2 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes jambon emmental x2 300g has fewer calories: 153 kcal versus 165 kcal per 100 g.
Which has less sugar?
Galettes jambon emmental x2 300g has less sugar: 0.8 g versus 1.4 g per 100 g.