2 Galettes Saint-Jacques au Beurre Persillé vs 2 Galettes de Bretagne Jambon et Emmental
Neither product is clearly better overall — it depends on what matters most to you.
2 Galettes Saint-Jacques au Beurre Persillé
2 Galettes de Bretagne Jambon et Emmental
Nutrition per 100 g
| Nutrient | 2 Galettes Saint-Jacques au... | 2 Galettes de Bretagne Jambo... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 203 kcal |
| Fat | 8.1 g | 9.8 g |
| Saturated fat | 5.2 g | 6 g |
| Sugars | 1.4 g | 0.5 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 1.2 g | 1.5 g |
| Protein | 6.4 g | 11 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Gluten, Milk, Molluscs | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Galettes Saint-Jacques au Beurre Persillé has 19% fewer calories (165 kcal vs 203 kcal).
- 2 Galettes Saint-Jacques au Beurre Persillé has 17% less fat (8.1 g vs 9.8 g).
- 2 Galettes Saint-Jacques au Beurre Persillé has 13% less saturated fat (5.2 g vs 6 g).
- 2 Galettes de Bretagne Jambon et Emmental has 64% less sugar (0.5 g vs 1.4 g).
- 2 Galettes de Bretagne Jambon et Emmental has 20% more fiber (1.5 g vs 1.2 g).
- 2 Galettes de Bretagne Jambon et Emmental has 42% more protein (11 g vs 6.4 g).
- Only 2 Galettes Saint-Jacques au Beurre Persillé lists: Eggs, Molluscs.
Ingredients
2 Galettes Saint-Jacques au Beurre Persillé
Eau, noix de Saint-Jacques 22% (mollusque), crème liquide 9,3% (lait),farine de sarrasin 8,5%, farine de blé 7,8% (gluten), beurre 5% (lait), échalotes réhydratées, vin blanc, amidon transformé de manioc, persil 1,1%, œufs entiers en poudre, ail 0,8%, lactose, sel, tapioca, huile de tournesol, sucre, lait écrémé en poudre, concentré de tomate, épices.
2 Galettes de Bretagne Jambon et Emmental
Galette de sarrasin 50 % (eau, farine de sarrasin 16,5 %, sel de Guérande), jambon cuit supérieur 20 % (jambon de porc, eau, sel, dextrose, sirop de glucose, antioxydant: érythorbate de sodium, conservateur: nitrite de sodium, arôme), emmental râpé 16,6 %, crème fraîche. Traces de gluten, œufs et poissons.
FAQ
Which is healthier: 2 Galettes Saint-Jacques au Beurre Persillé or 2 Galettes de Bretagne Jambon et Emmental?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Galettes Saint-Jacques au Beurre Persillé has fewer calories: 165 kcal versus 203 kcal per 100 g.
Which has less sugar?
2 Galettes de Bretagne Jambon et Emmental has less sugar: 0.5 g versus 1.4 g per 100 g.