2 Galettes Saint-Jacques au Beurre Persillé vs Galette garnie 3 fromages 195g
Overall, 2 Galettes Saint-Jacques au Beurre Persillé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
2 Galettes Saint-Jacques au Beurre Persillé
Galette garnie 3 fromages 195g
Nutrition per 100 g
| Nutrient | 2 Galettes Saint-Jacques au... | Galette garnie 3 fromages 19... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 270 kcal |
| Fat | 8.1 g | 16 g |
| Saturated fat | 5.2 g | 10 g |
| Sugars | 1.4 g | 0.5 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 1.2 g | 1.1 g |
| Protein | 6.4 g | 15 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Milk, Molluscs | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Galettes Saint-Jacques au Beurre Persillé has 39% fewer calories (165 kcal vs 270 kcal).
- 2 Galettes Saint-Jacques au Beurre Persillé has 49% less fat (8.1 g vs 16 g).
- 2 Galettes Saint-Jacques au Beurre Persillé has 48% less saturated fat (5.2 g vs 10 g).
- Galette garnie 3 fromages 195g has 64% less sugar (0.5 g vs 1.4 g).
- Galette garnie 3 fromages 195g has 57% more protein (15 g vs 6.4 g).
- Only 2 Galettes Saint-Jacques au Beurre Persillé lists: Eggs, Gluten, Molluscs.
Ingredients
2 Galettes Saint-Jacques au Beurre Persillé
Eau, noix de Saint-Jacques 22% (mollusque), crème liquide 9,3% (lait),farine de sarrasin 8,5%, farine de blé 7,8% (gluten), beurre 5% (lait), échalotes réhydratées, vin blanc, amidon transformé de manioc, persil 1,1%, œufs entiers en poudre, ail 0,8%, lactose, sel, tapioca, huile de tournesol, sucre, lait écrémé en poudre, concentré de tomate, épices.
Galette garnie 3 fromages 195g
Galette de blé noir 46% (eau, farine de blé noir 18% (origine France), sel de Guérande), EMMENTAL* 19% (origine France), CHEDDAR 14% (origine UE) (LAIT pasteurisé de vache, sel, ferments lactiques, colorant : rocou, agent anti-mottant : fécule de pomme de terre), CREME fraîche* (origine France), FROMAGE* de chèvre affiné décongelé 10% (origine UE). *dont LAIT Traces éventuelles de gluten, moutarde, céleri, mollusque, crustacé, poisson, soja, oeufs.
FAQ
Which is healthier: 2 Galettes Saint-Jacques au Beurre Persillé or Galette garnie 3 fromages 195g?
Overall, 2 Galettes Saint-Jacques au Beurre Persillé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Galettes Saint-Jacques au Beurre Persillé has fewer calories: 165 kcal versus 270 kcal per 100 g.
Which has less sugar?
Galette garnie 3 fromages 195g has less sugar: 0.5 g versus 1.4 g per 100 g.