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Galettes de blé noir garnies Jambon
Galettes garnies de jambon supérieur, crème et emmental français
Galettes de blé noir garnies Jambon by Bertel provides 213 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Traiteur category and comes in a 300g (2 x150 g) pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g - 1 galette
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 320 kcal | 233 −8% | |
| Total fat | 11 g | 16.5 g | 21% | 9.6 +15% |
| Saturated fat | 6.8 g | 10.2 g | 51% | 4 +70% |
| Carbohydrates | 17 g | 25.5 g | 9% | 26.8 −37% |
| Total sugars | 0.8 g | 1.2 g | 2.6 −69% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.2 g | 1.8 g | 6% | 2.4 −50% |
| Protein | 11 g | 16.5 g | 33% | 8.9 +24% |
| Salt | 1.1 g | 1.7 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Traiteur products on Foodmetria.
Compared with other traiteur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Galette 53% : eau, farine de blé noir 48%, sel de Guérande. Garniture 47% : _emmental_ 39%, _crème_ 32% (stabilisant : Carraghénane), jambon supérieur 28% (jambon de porc, eau, sel, dextrose, sirop de glucose, conservateurs : érythorbate de sodium et nitrite de sodium, arôme)
- Allergens
- Milk
- May contain traces
- EggsGluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g (2 x150 g)
- Serving size
- 150g - 1 galette
- Labels & certifications
- French meatFrench porkGreen DotProduced in Brittany
- Sold in
- France
- Barcode
- 3337040000484
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes de blé noir garnies Jambon?
Galettes de blé noir garnies Jambon contains 213 kcal per 100 g and about 320 kcal per serving (150g - 1 galette).
How much sugar is in Galettes de blé noir garnies Jambon?
Galettes de blé noir garnies Jambon has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes de blé noir garnies Jambon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes de blé noir garnies Jambon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galettes de blé noir garnies Jambon contain?
According to the label data it contains: Milk. It may also contain traces of eggs, gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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