Kodiak Oatmeal Power Cup Cinnamon

by Kodiak Cakes 2.12 oz in Porridge Barcode 0705599013881

Instant oatmeal with cinnamon

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Kodiak Oatmeal Power Cup Cinnamon by Kodiak Cakes provides 383 kcal per 100 g, with 18.3 g of sugars and 23.3 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 2.12 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
18.3 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 230 kcal 321 +20%
Total fat 5 g 3 g 4% 7 −28%
Saturated fat 0.8 g 0.5 g 3% 2 −58%
Carbohydrates 61.7 g 37 g 13% 50 +23%
Total sugars 18.3 g 11 g 10.6 +73%
Added sugars 16.7 g 10 g 20% 4.8 +246%
Dietary fiber 6.7 g 4 g 14% 7.9 −16%
Protein 23.3 g 14 g 28% 11 +112%
Salt 0.9 g 0.6 g 0.3 +164%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other porridge

Calories higher 26%
Sugars higher 15%
Salt higher 7%
Saturated fat lower 24%
Protein top 4%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% WHOLE GRAIN ROLLED OATS, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, CANE SUGAR, BROWN SUGAR, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, SEA SALT, NATURAL FLAVOR, CINNAMON

Palm oil freeNot vegan
Allergens
Milk
May contain traces
EggsGlutenNutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2.12 oz
Serving size
1 cup (60 g)
Labels & certifications
KosherKosher-parve100 whole grain
Sold in
United States
Barcode
0705599013881

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kodiak Oatmeal Power Cup Cinnamon?

Kodiak Oatmeal Power Cup Cinnamon contains 383 kcal per 100 g and about 230 kcal per serving (1 cup (60 g)).

How much sugar is in Kodiak Oatmeal Power Cup Cinnamon?

Kodiak Oatmeal Power Cup Cinnamon has 18.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kodiak Oatmeal Power Cup Cinnamon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kodiak Oatmeal Power Cup Cinnamon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kodiak Oatmeal Power Cup Cinnamon contain?

According to the label data it contains: Milk. It may also contain traces of eggs, gluten, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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