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Kasza manna
Kasza manna by Plony natury provides 339 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Groats category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 339 kcal | 310 +9% |
| Total fat | 1 g | 2.7 −63% |
| Saturated fat | 0.5 g | 0.6 −15% |
| Carbohydrates | 71 g | 59.1 +20% |
| Total sugars | 0.5 g | 2.6 −80% |
| Protein | 10 g | 10.1 |
| Salt | 0.1 g | 0.1 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Groats products on Foodmetria.
Compared with other groats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- Poland
- Barcode
- 5900977011595
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kasza manna?
Kasza manna contains 339 kcal per 100 g.
How much sugar is in Kasza manna?
Kasza manna has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kasza manna healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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