Kasza manna by Cenos

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Kasza manna

by Cenos 1kg in Groats Barcode 5900977003743
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Kasza manna by Cenos provides 339 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groats category and comes in a 1kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 310 +9%
Total fat 1 g 2.7 −63%
Saturated fat 0.5 g 0.6 −15%
Carbohydrates 71 g 59.1 +20%
Total sugars 0.5 g 2.6 −80%
Added sugars 0 g 1.6 −100%
Dietary fiber 2.8 g 6.4 −56%
Protein 10 g 10.1
Salt 0.1 g 0.1 −48%

Category average across 108 Groats products on Foodmetria.

Compared with other groats

Calories lower 33%
Sugars lower 13%
Salt higher 25%
Saturated fat lower 46%
Protein top 60%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kasza manna 100% (z pszenicy)

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1kg
Sold in
Poland
Barcode
5900977003743

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kasza manna?

Kasza manna contains 339 kcal per 100 g.

How much sugar is in Kasza manna?

Kasza manna has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kasza manna healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kasza manna vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kasza manna contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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