Kasza jeczmienna perlowa

by Plony natury 2pcs in Groats Barcode 5906936681533
Very good nutritional quality
Unprocessed or minimally processed

Kasza jeczmienna perlowa by Plony natury provides 318 kcal per 100 g, with 1.6 g of sugars and 10 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groats category and comes in a 2pcs pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.6 g · Low
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 318 kcal 310
Total fat 1.9 g 2.7 −29%
Saturated fat 0.6 g 0.6
Carbohydrates 56 g 59.1 −5%
Total sugars 1.6 g 2.6 −37%
Added sugars 0 g 1.6 −100%
Dietary fiber 17 g 6.4 +167%
Protein 10 g 10.1
Salt 0.1 g 0.1 −14%

Category average across 108 Groats products on Foodmetria.

Compared with other groats

Calories lower 17%
Sugars higher 38%
Salt higher 16%
Saturated fat higher 43%
Protein top 60%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kasza jęczmienna perłowa

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
2pcs
Sold in
Germany, Italy
Barcode
5906936681533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kasza jeczmienna perlowa?

Kasza jeczmienna perlowa contains 318 kcal per 100 g.

How much sugar is in Kasza jeczmienna perlowa?

Kasza jeczmienna perlowa has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kasza jeczmienna perlowa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kasza jeczmienna perlowa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kasza jeczmienna perlowa contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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