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Kasza jeczmienna perlowa
Kasza jeczmienna perlowa by Plony natury provides 318 kcal per 100 g, with 1.6 g of sugars and 10 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groats category and comes in a 2pcs pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 318 kcal | 310 |
| Total fat | 1.9 g | 2.7 −29% |
| Saturated fat | 0.6 g | 0.6 |
| Carbohydrates | 56 g | 59.1 −5% |
| Total sugars | 1.6 g | 2.6 −37% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 17 g | 6.4 +167% |
| Protein | 10 g | 10.1 |
| Salt | 0.1 g | 0.1 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Groats products on Foodmetria.
Compared with other groats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
kasza jęczmienna perłowa
- Allergens
- Gluten
Product details
- Quantity
- 2pcs
- Sold in
- Germany, Italy
- Barcode
- 5906936681533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kasza jeczmienna perlowa?
Kasza jeczmienna perlowa contains 318 kcal per 100 g.
How much sugar is in Kasza jeczmienna perlowa?
Kasza jeczmienna perlowa has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kasza jeczmienna perlowa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kasza jeczmienna perlowa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kasza jeczmienna perlowa contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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