Jamón cocido Urkabe

by Urkabe in White hams Barcode 8424660505309
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jamón cocido Urkabe by Urkabe provides 90 kcal per 100 g, with 0.5 g of sugars and 16.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 90 kcal 90 kcal 131 −31%
Total fat 2.7 g 2.7 g 3% 5.2 −48%
Saturated fat 0.9 g 0.9 g 5% 1.9 −53%
Carbohydrates 0.5 g 0.5 g 0% 1.1 −54%
Total sugars 0.5 g 0.5 g 0.7 −27%
Added sugars 1.3 g 1.3 g 3% 1.8 −28%
Protein 16.5 g 16.5 g 33% 20 −18%
Salt 2.6 g 2.6 g 2.1 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 1%
Sugars lower 15%
Salt higher 5%
Saturated fat lower 9%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

74% Jamón de cerdo deshuesado, agua, sal, estabilizantes (E-451, E-407, E-415). dextrosa, conservadores (E-262 y E-250), potenciador del sabor (E-621), aroma y antioxidante (E-301). *Ingrediente primario (jamón de cerdal procedente de España.

Palm oil freeNot veganNot vegetarian

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100 g
Labels & certifications
Low or no fatLow fatNo glutenNo lactose
Sold in
France, Spain
Barcode
8424660505309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón cocido Urkabe?

Jamón cocido Urkabe contains 90 kcal per 100 g and about 90 kcal per serving (100 g).

How much sugar is in Jamón cocido Urkabe?

Jamón cocido Urkabe has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido Urkabe healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón cocido Urkabe vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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