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Jamon cocido
Jamon cocido by Urkabe provides 114 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 27% less sugar than the average product in this category. It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 29.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 33 kcal | 131 −13% | |
| Total fat | 5 g | 1.5 g | 2% | 5.2 |
| Saturated fat | 1.8 g | 0.5 g | 3% | 1.9 −6% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 1.1 −54% |
| Total sugars | 0.5 g | 0.1 g | 0.7 −27% | |
| Protein | 17 g | 4.9 g | 10% | 20 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 29.0g
- Labels & certifications
- No glutenNo lactose
- Sold in
- Spain
- Barcode
- 8424660505408
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon cocido?
Jamon cocido contains 114 kcal per 100 g and about 33 kcal per serving (29.0g).
How much sugar is in Jamon cocido?
Jamon cocido has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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