Nutrition report ready

Jamon cocido extra seleccion

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this El Corte Inglés product.

Nutri-Score D NOVA 4

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Jamon cocido extra seleccion by El Corte Inglés

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jamon cocido extra seleccion

by El Corte Inglés in White hams Barcode 8433329109277
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jamon cocido extra seleccion by El Corte Inglés provides 116 kcal per 100 g, with 1.8 g of sugars and 8 g of protein. That is 161% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
1 g · Low
Sugars
1.8 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 131 −12%
Total fat 1.1 g 5.2 −79%
Saturated fat 1 g 1.9 −48%
Carbohydrates 20 g 1.1 +1728%
Total sugars 1.8 g 0.7 +161%
Added sugars 0.2 g 1.8 −88%
Dietary fiber 0 g 0.3 −100%
Protein 8 g 20 −60%
Salt 3.6 g 2.1 +75%

Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories lower 36%
Sugars higher 3%
Salt higher 2%
Saturated fat lower 13%
Protein top 99%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo (85%), agua, correctores de acidez (E 326, E 261), sal, aromas. estabilizantes (E 450, E 407, E 410, E 415), dextrosa, antioxidante (E 301), conservador (E 250) y aroma de humo.

Palm oil freeNot veganNot vegetarian

Additives 8

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8433329109277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon cocido extra seleccion?

Jamon cocido extra seleccion contains 116 kcal per 100 g.

How much sugar is in Jamon cocido extra seleccion?

Jamon cocido extra seleccion has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon cocido extra seleccion healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamon cocido extra seleccion vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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