Jamón cocido 85% extra finas lonchas by Eliges

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jamón cocido 85% extra finas lonchas

by Eliges in White hams Barcode 8480012012963
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jamón cocido 85% extra finas lonchas by Eliges provides 106 kcal per 100 g, with 1.1 g of sugars and 18 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
1.1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 131 −19%
Total fat 2 g 5.2 −61%
Saturated fat 0.7 g 1.9 −63%
Carbohydrates 2.5 g 1.1 +129%
Total sugars 1.1 g 0.7 +60%
Added sugars 0 g 1.8 −100%
Protein 18 g 20 −10%
Salt 1.9 g 2.1 −7%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 12%
Sugars higher 8%
Salt lower 35%
Saturated fat lower 3%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jamón de cerdo (85%), agua, estabilizantes (sorbitol, tripolifosfato sódico, sódico), sal, cloruro potásico, aroma, corrector de acidez (bicarbonato sódico), conservador (nitrito sódico).

Palm oil freeNot veganNot vegetarian

Additives 6

High overexposure risk
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenNo lactose
Sold in
Spain
Barcode
8480012012963

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jamón cocido 85% extra finas lonchas?

Jamón cocido 85% extra finas lonchas contains 106 kcal per 100 g.

How much sugar is in Jamón cocido 85% extra finas lonchas?

Jamón cocido 85% extra finas lonchas has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido 85% extra finas lonchas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón cocido 85% extra finas lonchas vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jamón cocido 85% extra finas lonchas? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jamón cocido extra 97% carne a NOVA 4
Jamón cocido extra 97% carne
Dia · 150 g
100 kcal
2 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Nutri-Score A vs C
Naked 6 Deli Ham Slices b NOVA 4
Naked 6 Deli Ham Slices
Finnebrogue · 100g
101 kcal
1.9 Fat g
1.2 Sugar g
1.4 Salt g
per 100 g · 18.5 g protein
Nutri-Score B vs C−26% salt
Jambon cuit superieur sans couenne au torchon b NOVA 4
Jambon cuit superieur sans couenne au torchon
Les éleveurs coopérateurs · 0.200 Kg
105 kcal
1.9 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Nutri-Score B vs C
Jambon supérieur c NOVA 4
Jambon supérieur
Le Marsigny · 140 g
118 kcal
4 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
no saturated fat

More white hams

View all →
Le Supérieur - à l'Etouffée - Conservation sans Nitrite c NOVA 4
Le Supérieur - à l'Etouffée - Conservation sans Nitrite
Fleury Michon · 140 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Zero Nitrite - Le Superieur c NOVA 4
Zero Nitrite - Le Superieur
Fleury Michon · 120 g
116 kcal
2.8 Fat g
0.7 Sugar g
2 Salt g
per 100 g · 22 g protein
Palm oil free
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g c NOVA 4
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
U · 140 g
118 kcal
3.5 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Palm oil free
Le Jambon Supérieur sans Couenne sans Nitrite c NOVA 4
Le Jambon Supérieur sans Couenne sans Nitrite
Lidl · 140 g
106 kcal
2.7 Fat g
0.8 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free
Jamón cocido extra finas lonchas c NOVA 4
Jamón cocido extra finas lonchas
Mercadona · 225 g
101 kcal
2.5 Fat g
0.9 Sugar g
1.9 Salt g
per 100 g · 18.6 g protein
Palm oil free
Le Jambon Supérieur à l'Étouffé c NOVA 4
Le Jambon Supérieur à l'Étouffé
Madrange · 160 g e (4 tranches)
106 kcal
2.7 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free

More from Eliges

View all →
Product 8480012012352 NOVA 1
Product 8480012012352
Eliges · 200g
261 kcal
0.5 Fat g
3 Sugar g
0.5 Salt g
per 100 g · 15 g protein
Palm oil freeVegan
Pan de molde de centeno (18%) c NOVA 4
Pan de molde de centeno (18%)
Eliges · 800 g
255 kcal
3.1 Fat g
4 Sugar g
1.2 Salt g
per 100 g · 9.4 g protein
Palm oil free 4 allergens
Pan tostado integral a NOVA 4
Pan tostado integral
Eliges · 270g
376 kcal
4.7 Fat g
4.6 Sugar g
1 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Copos de Maíz (Ifa Eliges) d NOVA 4
Copos de Maíz (Ifa Eliges)
Eliges · 500 g
373 kcal
0.8 Fat g
7 Sugar g
1.6 Salt g
per 100 g · 8 g protein
1 allergen
Pan tostado d
Pan tostado
Eliges
388 kcal
4.6 Fat g
4.9 Sugar g
1.2 Salt g
per 100 g · 11 g protein
Toasts
Galleta Digestive Avena Ifa d
Galleta Digestive Avena Ifa
Eliges · 425 g
477 kcal
21 Fat g
18 Sugar g
1.1 Salt g
per 100 g · 7.5 g protein
1 allergen