Jambon cru tomate cheddar

by L'atelier de Zoé in Ham sandwiches Barcode 3323790303746
Poor nutritional quality
Ultra-processed food

Jambon cru tomate cheddar by L'atelier de Zoé provides 279 kcal per 100 g, with 3.3 g of sugars and 12 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham sandwiches category. Contains: crustaceans, eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
6.3 g · High
Sugars
3.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 279 kcal 245 +14%
Total fat 14 g 10 +40%
Saturated fat 6.3 g 3.3 +90%
Carbohydrates 25 g 26.5 −6%
Total sugars 3.3 g 2.9 +14%
Added sugars 5 g 2.5 +99%
Protein 12 g 11.2 +7%
Salt 1 g 1.6 −39%

Category average across 133 Ham sandwiches products on Foodmetria.

Compared with other ham sandwiches

Calories higher 20%
Sugars higher 29%
Salt lower 8%
Saturated fat higher 10%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie brioché aux graines 53,5% (farine de blé, eau, sucre, graines de tournesol 1,6%, huile de colza, oeufs entiers en poudre reconstitués, germes de maïs, graines de pavot 0,95%, levure, graines de millet 0,6% , gluten de blé, jaune d'oeuf en poudre, sel, graines de lin brun 0,4%, conservateur : E282, arôme), jambon cru 13 % (jambon de porc, sel, conservateurs: E252-E250, d'oeuf, épaississants : E415-E412, épice), roquette 2,5%, fromage frais 2,5%, ciboulette, sel, poivres (noir, blanc, vert), colorant E150c. antioxydant : E301), tomate 9,5% , cheddar rouge 7,5% ( lait, sel, ferments lactiques, présure, colorant E160b), beurre 5,5%, sauce au yaourt 5,5% ( eau , huile de colza, yaourt 1,1 % ( lait , ferments lactiques), vinaigre d'alcool, sucre, amidon modifié de maïs, sel, jaune arômes, dextrose, oignon en poudre. Produit élaboré à partir de jambon de porc origine UE. Traces éventueiles de moutarde, poissons et crustacés.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenMilk
May contain traces
CrustaceansFish

Additives 9

Moderate overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3323790303746

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru tomate cheddar?

Jambon cru tomate cheddar contains 279 kcal per 100 g.

How much sugar is in Jambon cru tomate cheddar?

Jambon cru tomate cheddar has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru tomate cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cru tomate cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon cru tomate cheddar contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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