View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon cru tomate cheddar
Jambon cru tomate cheddar by L'atelier de Zoé provides 279 kcal per 100 g, with 3.3 g of sugars and 12 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham sandwiches category. Contains: crustaceans, eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 279 kcal | 245 +14% |
| Total fat | 14 g | 10 +40% |
| Saturated fat | 6.3 g | 3.3 +90% |
| Carbohydrates | 25 g | 26.5 −6% |
| Total sugars | 3.3 g | 2.9 +14% |
| Added sugars | 5 g | 2.5 +99% |
| Protein | 12 g | 11.2 +7% |
| Salt | 1 g | 1.6 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Ham sandwiches products on Foodmetria.
Compared with other ham sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie brioché aux graines 53,5% (farine de blé, eau, sucre, graines de tournesol 1,6%, huile de colza, oeufs entiers en poudre reconstitués, germes de maïs, graines de pavot 0,95%, levure, graines de millet 0,6% , gluten de blé, jaune d'oeuf en poudre, sel, graines de lin brun 0,4%, conservateur : E282, arôme), jambon cru 13 % (jambon de porc, sel, conservateurs: E252-E250, d'oeuf, épaississants : E415-E412, épice), roquette 2,5%, fromage frais 2,5%, ciboulette, sel, poivres (noir, blanc, vert), colorant E150c. antioxydant : E301), tomate 9,5% , cheddar rouge 7,5% ( lait, sel, ferments lactiques, présure, colorant E160b), beurre 5,5%, sauce au yaourt 5,5% ( eau , huile de colza, yaourt 1,1 % ( lait , ferments lactiques), vinaigre d'alcool, sucre, amidon modifié de maïs, sel, jaune arômes, dextrose, oignon en poudre. Produit élaboré à partir de jambon de porc origine UE. Traces éventueiles de moutarde, poissons et crustacés.
- Allergens
- CrustaceansEggsFishGlutenMilk
- May contain traces
- CrustaceansFish
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3323790303746
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon cru tomate cheddar?
Jambon cru tomate cheddar contains 279 kcal per 100 g.
How much sugar is in Jambon cru tomate cheddar?
Jambon cru tomate cheddar has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cru tomate cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cru tomate cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon cru tomate cheddar contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4
b
b NOVA 4
c More ham sandwiches
View all →
d
d NOVA 4
d NOVA 4
d NOVA 3
e NOVA 4
d NOVA 4