Heringsfilet Tomaten-Röllchen

by Appel 200g in Canned herrings Barcode 4020500967210
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Heringsfilet Tomaten-Röllchen by Appel provides 183 kcal per 100 g, with 5.6 g of sugars and 11.5 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 200g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2 g · Moderate
Sugars
5.6 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 210 −13%
Total fat 12 g 15.8 −24%
Saturated fat 2 g 2.9 −30%
Carbohydrates 6 g 4.9 +23%
Total sugars 5.6 g 3.8 +48%
Added sugars 4.8 g 2.2 +113%
Dietary fiber 0.5 g 0.4 +34%
Protein 11.5 g 12.1 −5%
Salt 1.1 g 1.5 −28%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories lower 25%
Sugars higher 13%
Salt lower 37%
Saturated fat lower 11%
Protein top 65%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heringsfilets (Clupea harengus) (70%), Tomatenmark, Wasser, Rapsöl, Zucker, Branntweinessig, Speisesalz, modifizierte Stärke, Gewürze, Milcheiweiß, Verdickungsmittel (Guarkernmehl, Johannisbrotkernmehl, Natriumalginat), Weizenmehl, Magermilchpulver.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany, Ireland
Barcode
4020500967210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilet Tomaten-Röllchen?

Heringsfilet Tomaten-Röllchen contains 183 kcal per 100 g.

How much sugar is in Heringsfilet Tomaten-Röllchen?

Heringsfilet Tomaten-Röllchen has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Heringsfilet Tomaten-Röllchen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heringsfilet Tomaten-Röllchen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heringsfilet Tomaten-Röllchen contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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