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Hering Harmonie mit Mango und Curry
Heringsfilets in fruchtiger Sauce mit Mango und Curry
Hering Harmonie mit Mango und Curry by Appel provides 184 kcal per 100 g, with 7.3 g of sugars and 12 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 1pcs pack. Contains: celery, fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 184 kcal | 210 −12% |
| Total fat | 11.3 g | 15.8 −28% |
| Saturated fat | 2.1 g | 2.9 −26% |
| Carbohydrates | 8 g | 4.9 +64% |
| Total sugars | 7.3 g | 3.8 +93% |
| Added sugars | 7 g | 2.2 +210% |
| Protein | 12 g | 12.1 |
| Salt | 1.1 g | 1.5 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Heringsfilets_ (Clupea harengus) (60%), Wasser, Zucker, Ananas, Bambusstreifen, Rapsöl (3,6%), Mango Chutnex (3%) (Zucker, Mango (1%), Branntweinessig, Speisesalz, Gewürze), Branntweinessig, Curry (enthält _Sellerie_, _Senf_), modifizierte Stärke, Speisesalz, Verdickungsmittel (Guarkernmehl, Johannisbrotkernmehl), Gewürze.
- Allergens
- CeleryFishMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Labels & certifications
- SustainableNo glutenSustainable fisheryNo lactoseSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4020500966749
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hering Harmonie mit Mango und Curry?
Hering Harmonie mit Mango und Curry contains 184 kcal per 100 g.
How much sugar is in Hering Harmonie mit Mango und Curry?
Hering Harmonie mit Mango und Curry has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hering Harmonie mit Mango und Curry healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hering Harmonie mit Mango und Curry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hering Harmonie mit Mango und Curry contain?
According to the label data it contains: Celery, Fish, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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