Havregryn Grovvalsede by Øko

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Havregryn Grovvalsede

by Øko in Oat groats Barcode 5701410419738
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Havregryn Grovvalsede by Øko provides 368 kcal per 100 g, with 1.2 g of sugars and 12 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat groats category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 328 +12%
Total fat 7 g 6.4 +10%
Saturated fat 1.3 g 1.2 +7%
Carbohydrates 60 g 54.3 +11%
Total sugars 1.2 g 2.8 −58%
Dietary fiber 8.5 g 8.5
Protein 12 g 11.5 +5%
Salt 0 g 0.1 −84%

Category average across 15 Oat groats products on Foodmetria.

Compared with other oat groats

Calories lower 40%
Sugars higher 43%
Salt lower 46%
Saturated fat higher 36%
Protein top 73%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
Denmark
Barcode
5701410419738

Prices reported by shoppers

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Frequently asked questions

How many calories are in Havregryn Grovvalsede?

Havregryn Grovvalsede contains 368 kcal per 100 g.

How much sugar is in Havregryn Grovvalsede?

Havregryn Grovvalsede has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Havregryn Grovvalsede healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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