Havregryn Grovvalsede vs AXA Fiber havregryn
Overall, AXA Fiber havregryn has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Havregryn Grovvalsede | AXA Fiber havregryn |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 368 kcal | 350 kcal |
| Fat | 7 g | 7 g |
| Saturated fat | 1.3 g | 1.3 g |
| Sugars | 1.2 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | 8.5 g | 14 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- AXA Fiber havregryn has 39% more fiber (14 g vs 8.5 g).
- Only AXA Fiber havregryn lists: Gluten.
Ingredients
Havregryn Grovvalsede
Not available.
AXA Fiber havregryn
oatmeal 87% (whole grains, trimmed, steam-prepared and rolled), wheat bran (steam proofed)
FAQ
Which is healthier: Havregryn Grovvalsede or AXA Fiber havregryn?
Overall, AXA Fiber havregryn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
AXA Fiber havregryn has fewer calories: 350 kcal versus 368 kcal per 100 g.
Which has less sugar?
Havregryn Grovvalsede has less sugar: 1.2 g versus 1.3 g per 100 g.