Comparison

Simply porridge oats vs Havregryn Grovvalsede

Overall, Simply porridge oats has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice
Simply porridge oats

Simply porridge oats

Lodi · 50g
a NOVA 1
Havregryn Grovvalsede

Havregryn Grovvalsede

Øko
a

Nutrition per 100 g

NutrientSimply porridge oatsHavregryn Grovvalsede
Nutri-Score a a
NOVA group 1 —
Calories 372 kcal 368 kcal
Fat 7 g 7 g
Saturated fat 1.3 g 1.3 g
Sugars 0.7 g 1.2 g
Salt 0 g 0 g
Fiber 10 g 8.5 g
Protein 13.5 g 12 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Simply porridge oats has 42% less sugar (0.7 g vs 1.2 g).
  • Simply porridge oats has 15% more fiber (10 g vs 8.5 g).
  • Simply porridge oats has 11% more protein (13.5 g vs 12 g).

Ingredients

Simply porridge oats

100 % Hafervollkornflocken.

Havregryn Grovvalsede

Not available.

FAQ

Which is healthier: Simply porridge oats or Havregryn Grovvalsede?

Overall, Simply porridge oats has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Havregryn Grovvalsede has fewer calories: 368 kcal versus 372 kcal per 100 g.

Which has less sugar?

Simply porridge oats has less sugar: 0.7 g versus 1.2 g per 100 g.

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