Comparison
Simply porridge oats vs Havermout Chocolade Banaan - Gruau d'avoine Chocolat Banane
Overall, Simply porridge oats has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Better choice
Simply porridge oats
Lodi · 50g
Havermout Chocolade Banaan - Gruau d'avoine Chocolat Banane
Carrefour
Nutrition per 100 g
| Nutrient | Simply porridge oats | Havermout Chocolade Banaan -... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 372 kcal | 398 kcal |
| Fat | 7 g | 12 g |
| Saturated fat | 1.3 g | 5 g |
| Sugars | 0.7 g | 13 g |
| Salt | 0 g | 0.6 g |
| Fiber | 10 g | 9.1 g |
| Protein | 13.5 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Simply porridge oats has 42% less fat (7 g vs 12 g).
- Simply porridge oats has 74% less saturated fat (1.3 g vs 5 g).
- Simply porridge oats has 95% less sugar (0.7 g vs 13 g).
- Simply porridge oats has 95% less salt (0 g vs 0.6 g).
- Simply porridge oats has the better Nutri-Score.
Ingredients
Simply porridge oats
100 % Hafervollkornflocken.
Havermout Chocolade Banaan - Gruau d'avoine Chocolat Banane
Not available.
FAQ
Which is healthier: Simply porridge oats or Havermout Chocolade Banaan - Gruau d'avoine Chocolat Banane?
Overall, Simply porridge oats has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Simply porridge oats has fewer calories: 372 kcal versus 398 kcal per 100 g.
Which has less sugar?
Simply porridge oats has less sugar: 0.7 g versus 13 g per 100 g.
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