Havermout Chocolade Banaan - Gruau d'avoine Chocolat Banane vs AXA Fiber havregryn
Overall, AXA Fiber havregryn has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Havermout Chocolade Banaan - Gruau d'avoine Chocolat Banane
AXA Fiber havregryn
Nutrition per 100 g
| Nutrient | Havermout Chocolade Banaan -... | AXA Fiber havregryn |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | — |
| Calories | 398 kcal | 350 kcal |
| Fat | 12 g | 7 g |
| Saturated fat | 5 g | 1.3 g |
| Sugars | 13 g | 1.3 g |
| Salt | 0.6 g | 0 g |
| Fiber | 9.1 g | 14 g |
| Protein | 14 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- AXA Fiber havregryn has 12% fewer calories (350 kcal vs 398 kcal).
- AXA Fiber havregryn has 42% less fat (7 g vs 12 g).
- AXA Fiber havregryn has 75% less saturated fat (1.3 g vs 5 g).
- AXA Fiber havregryn has 90% less sugar (1.3 g vs 13 g).
- AXA Fiber havregryn has no salt, while Havermout Chocolade Banaan - Gruau d'avoine Chocolat Banane has 0.6 g.
- AXA Fiber havregryn has 35% more fiber (14 g vs 9.1 g).
- Havermout Chocolade Banaan - Gruau d'avoine Chocolat Banane has 14% more protein (14 g vs 12 g).
- AXA Fiber havregryn has the better Nutri-Score.
- Only AXA Fiber havregryn lists: Gluten.
Ingredients
Havermout Chocolade Banaan - Gruau d'avoine Chocolat Banane
Not available.
AXA Fiber havregryn
oatmeal 87% (whole grains, trimmed, steam-prepared and rolled), wheat bran (steam proofed)
FAQ
Which is healthier: Havermout Chocolade Banaan - Gruau d'avoine Chocolat Banane or AXA Fiber havregryn?
Overall, AXA Fiber havregryn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
AXA Fiber havregryn has fewer calories: 350 kcal versus 398 kcal per 100 g.
Which has less sugar?
AXA Fiber havregryn has less sugar: 1.3 g versus 13 g per 100 g.