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Gruau d'avoine
Gruau d'avoine by biofarm provides 370 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat groats category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 370 kcal | 328 +13% |
| Total fat | 7 g | 6.4 +10% |
| Saturated fat | 0 g | 1.2 −100% |
| Carbohydrates | 58.2 g | 54.3 +7% |
| Total sugars | 0 g | 2.8 −100% |
| Protein | 13 g | 11.5 +14% |
| Salt | 0 g | 0.1 −84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Oat groats products on Foodmetria.
Compared with other oat groats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicBio Suisse
- Sold in
- Switzerland
- Barcode
- 7611631140077
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gruau d'avoine?
Gruau d'avoine contains 370 kcal per 100 g.
How much sugar is in Gruau d'avoine?
Gruau d'avoine has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gruau d'avoine healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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