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Basmati Ris
Basmati Ris by Øko provides 351 kcal per 100 g, with 0.5 g of sugars and 8.2 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Basmati rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 306 +15% |
| Total fat | 0.5 g | 1.3 −63% |
| Saturated fat | 0.5 g | 0.3 +72% |
| Carbohydrates | 76 g | 65.6 +16% |
| Total sugars | 0.5 g | 0.4 +22% |
| Protein | 8.2 g | 7.1 +16% |
| Salt | 0 g | 0.1 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicPL-EKO-01
- Sold in
- Denmark
- Barcode
- 5701410399931
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basmati Ris?
Basmati Ris contains 351 kcal per 100 g.
How much sugar is in Basmati Ris?
Basmati Ris has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basmati Ris healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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