Comparison
Havermout Chocolade Banaan - Gruau d'avoine Chocolat Banane vs Havregryn Grovvalsede
Overall, Havregryn Grovvalsede has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Havermout Chocolade Banaan - Gruau d'avoine Chocolat Banane
Carrefour
Better choice 
Havregryn Grovvalsede
Øko
Nutrition per 100 g
| Nutrient | Havermout Chocolade Banaan -... | Havregryn Grovvalsede |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | — |
| Calories | 398 kcal | 368 kcal |
| Fat | 12 g | 7 g |
| Saturated fat | 5 g | 1.3 g |
| Sugars | 13 g | 1.2 g |
| Salt | 0.6 g | 0 g |
| Fiber | 9.1 g | 8.5 g |
| Protein | 14 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Havregryn Grovvalsede has 42% less fat (7 g vs 12 g).
- Havregryn Grovvalsede has 74% less saturated fat (1.3 g vs 5 g).
- Havregryn Grovvalsede has 91% less sugar (1.2 g vs 13 g).
- Havregryn Grovvalsede has 98% less salt (0 g vs 0.6 g).
- Havermout Chocolade Banaan - Gruau d'avoine Chocolat Banane has 14% more protein (14 g vs 12 g).
- Havregryn Grovvalsede has the better Nutri-Score.
Ingredients
Havermout Chocolade Banaan - Gruau d'avoine Chocolat Banane
Not available.
Havregryn Grovvalsede
Not available.
FAQ
Which is healthier: Havermout Chocolade Banaan - Gruau d'avoine Chocolat Banane or Havregryn Grovvalsede?
Overall, Havregryn Grovvalsede has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Havregryn Grovvalsede has fewer calories: 368 kcal versus 398 kcal per 100 g.
Which has less sugar?
Havregryn Grovvalsede has less sugar: 1.2 g versus 13 g per 100 g.
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