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Hafer Früchte Porridge
Hafer Früchte Porridge by Hammer Mühle provides 350 kcal per 100 g, with 15.8 g of sugars and 10.4 g of protein. That is 49% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 321 +9% |
| Total fat | 5 g | 7 −28% |
| Saturated fat | 1 g | 2 −50% |
| Carbohydrates | 61.5 g | 50 +23% |
| Total sugars | 15.8 g | 10.6 +49% |
| Added sugars | 0 g | 4.8 −100% |
| Protein | 10.4 g | 11 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
D: Bio Haferbrei mit 22 % getrockneten Früchten - glutenfrei - : Hafervollkornflocken glutenfrei' 67 %, Früchte getrocknet (Sultaninen', Datteln", Aprikosen"), Reis gepufft, Apfelsaftkonzentrat", Ceylon-Zimt Reismehl", Sonnenblumenöl" ous ökol. Landwirtschaft Kann Spuren von Soja, Milcherzeugnissen, Schalenfrüchten und Sesam enthalt Dieses Naturprodukt kann trotz strenger Qualitätskontrollen technisch unvermeidbare Reste von Kernbestandteilen enthalten.
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 400g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganEg öko verordnung
- Sold in
- Germany
- Barcode
- 4015537000825
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Früchte Porridge?
Hafer Früchte Porridge contains 350 kcal per 100 g.
How much sugar is in Hafer Früchte Porridge?
Hafer Früchte Porridge has 15.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer Früchte Porridge healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Früchte Porridge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer Früchte Porridge contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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