View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hafer Brezeln glutenfrei
Hafer Brezeln glutenfrei by Hammer Mühle provides 380 kcal per 100 g, with 2 g of sugars and 6.6 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category and comes in a 80g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 380 kcal | 305 +25% |
| Total fat | 4.8 g | 6.9 −30% |
| Saturated fat | 0.7 g | 1.2 −39% |
| Carbohydrates | 75 g | 49.7 +51% |
| Total sugars | 2 g | 4.8 −58% |
| Added sugars | 0 g | 2.2 −100% |
| Dietary fiber | 5.9 g | 4.7 +27% |
| Protein | 6.6 g | 9.8 −33% |
| Salt | 3.7 g | 1.5 +151% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ntha - durchschnittlich 100 g contain on average / 100 g contiennent en moyenne: ragen und ist damit eine echte m Speiseplan. Denn glutenfreier eck nicht nur gut, er steckt auch gfer wird von vielen Menschen 1605 380 kol Energie / energy / énergie Fett / fat/ matières grasses - davon gesättigte 4,8 ol wertyoller Ballaststoffe. BioHeterbrezeln mit Salz - titentrei Fettsäuren / of dime ledolungsmittet buarkernmehl Gummi totonnit stork tocopherolhaltige Extrakte: Nenhdoid Konn Spuren von Ei und Sesam enthalten. which saturates/ dont acides gras saturés e Hefemeh 362 Reismeh, Maisstörke" Salz 3% 750 Kohlenhydrate / carbohydrate / glucides - davon Zucker / Ztoten ous ökol Landwirtschaft 8-rgonic ot pretzels with salt - oiuten free - s fer ot fiour 36..rice flour, corn starch gsntowe o,thickeners: guar gum , ocacia gum i toiet toooherol-ich extract: acidity requiator. 20g of which sugars / dont sucres Ballaststoffe/ fibre/ fibres alimentaires Eiweiß / protein / protéines Salz/ salt/ sel e Moy ontoin troces of eggs ond sesame. Derthed oroonic ingredients Frezels voine et au sel s cluten - 599 n sovoine sons gluten 36/.forine de riz 0s ,e3,suore de conne.huile de tournesol, nne da guo fbre dococic - levure,ontioxydant uphits ; touoteur 6ocidité: hydroxyde de sodiur Auntani des troces ố gBÍ et de sésome. ORta issus de logriculture bioiogique 669 dium. und vor Wôrme geschiützt logern. haitbar bis: I Store in a dry ploce, i Protect ogoinst heat AIAons Userver au sec et olobri de la chaleur. hmer de preference avan ant le: H-BI0-006 J-N 01.02.2025 Cht-EU andwirt
- May contain traces
- EggsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 4015537002454
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hafer Brezeln glutenfrei?
Hafer Brezeln glutenfrei contains 380 kcal per 100 g.
How much sugar is in Hafer Brezeln glutenfrei?
Hafer Brezeln glutenfrei has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hafer Brezeln glutenfrei healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hafer Brezeln glutenfrei contain?
No allergens are listed in the label data. It may also contain traces of eggs, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 4 
a NOVA 4 More special breads
View all →
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 4 
d NOVA 3 
d NOVA 4 More from Hammer Mühle
View all →
d NOVA 3 
c NOVA 4 
a NOVA 1 
d NOVA 4 
e NOVA 4 
NOVA 1