Grovkrossad bulgur by Ica

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Grovkrossad bulgur

by Ica 1 kg in Bulgur Barcode 7318690083733

Bulgur

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Grovkrossad bulgur by Ica provides 360 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 306 +18%
Total fat 2 g 2.4 −15%
Saturated fat 0.5 g 0.4 +23%
Carbohydrates 68 g 57.8 +18%
Total sugars 1 g 1.7 −40%
Added sugars 0 g 0.1 −100%
Dietary fiber 6 g 7.9 −24%
Protein 13 g 10.6 +22%
Salt 0 g 0.2 −100%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories higher 15%
Sugars lower 40%
Salt lower 1%
Saturated fat higher 28%
Protein top 24%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bulgur (vete)

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1 kg
Sold in
Sweden
Barcode
7318690083733

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grovkrossad bulgur?

Grovkrossad bulgur contains 360 kcal per 100 g.

How much sugar is in Grovkrossad bulgur?

Grovkrossad bulgur has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grovkrossad bulgur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grovkrossad bulgur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Grovkrossad bulgur contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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