Gourmet Banana Nut Muffins
Gourmet Banana Nut Muffins by Ginger Evans Bakery provides 404 kcal per 100 g, with 24.2 g of sugars and 5.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: banana, eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 400 kcal | 388 | |
| Total fat | 24.2 g | 24 g | 31% | 17.8 +36% |
| Saturated fat | 4.6 g | 4.5 g | 23% | 7.5 −39% |
| Carbohydrates | 41.4 g | 41 g | 15% | 51 −19% |
| Total sugars | 24.2 g | 24 g | 25.8 −6% | |
| Dietary fiber | 1 g | 1 g | 4% | 2.3 −56% |
| Protein | 5.1 g | 5 g | 10% | 5.7 −11% |
| Salt | 0.7 g | 0.7 g | 0.6 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, enriched bleached wheat flour (flour niacin, iron, thiamine mononitrate, riboflavin, folic acid, enzyme), wholes eggs, liquid soybean oil, water, bananas, walnuts, shortening (interesterified and hydrogenated soybean oil), corn syrup, high fructose corn syrup, modified food starch, whey (milk), modified corn starch, contains 2% or less of each: cinnamon, leavening (baking soda, sodium aluminum phosphate), vital wheat gluten, salt, mono and diglycerides, calcium acetate, nonfat milk, xanthan gum, guar gum, polysorbate 60, propylene glycol, locust bean gum, sodium benzoate and potassium sorbate (preservatives), methylparaben, propylparaben sodium monostearate, sodium stearoyl lactylate, natural and artificial flavors, citric acid, ascorbic acid, yellow 5.
- Allergens
- BananaEggsGlutenMilkNutsSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (99 g)
- Sold in
- United States
- Barcode
- 0051933339798
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmet Banana Nut Muffins?
Gourmet Banana Nut Muffins contains 404 kcal per 100 g and about 400 kcal per serving (1 muffin (99 g)).
How much sugar is in Gourmet Banana Nut Muffins?
Gourmet Banana Nut Muffins has 24.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gourmet Banana Nut Muffins healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gourmet Banana Nut Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gourmet Banana Nut Muffins contain?
According to the label data it contains: Banana, Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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