Bagels

by Ginger Evans Bakery in Bagel breads Barcode 0051933341937
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Bagels by Ginger Evans Bakery provides 247 kcal per 100 g, with 9.4 g of sugars and 8.2 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
9.4 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 247 kcal 210 kcal 276 −11%
Total fat 1.2 g 1 g 1% 3.3 −64%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 55.3 g 47 g 17% 51.3 +8%
Total sugars 9.4 g 8 g 6.1 +55%
Added sugars 4.7 g 4 g 8% 3.8 +24%
Dietary fiber 3.5 g 3 g 11% 4.7 −25%
Protein 8.2 g 7 g 14% 10.1 −18%
Salt 1 g 0.9 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other bagel breads

Calories lower 14%
Sugars higher 14%
Salt lower 49%
Saturated fat lower 1%
Protein top 88%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, raisins, sugar, yeast, wheat gluten, cinnamon, salt, caramel color, cornmeal, malted barley flour, mono - and diglycerides, calcium propionate and potassium sorbate (preservatives), guar gum, molasses, natural flavor, corn syrup solids, ammonium chloride, ascorbic acid, soybean oil, l-cysteine.

May contain palm oil
Allergens
GlutenSoybeans

Additives 6

Moderate overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bagel (85 g)
Sold in
United States
Barcode
0051933341937

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bagels?

Bagels contains 247 kcal per 100 g and about 210 kcal per serving (1 bagel (85 g)).

How much sugar is in Bagels?

Bagels has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bagels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bagels contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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