Gaufres de Liège au Sucre

by Carrefour 500 g in Liège-style plain waffles Barcode 5400101206168

Gaufres de Liège

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gaufres de Liège au Sucre by Carrefour provides 473 kcal per 100 g, with 25 g of sugars and 5.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 500 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
12 g · High
Sugars
25 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 473 kcal 449 +5%
Total fat 26 g 23.1 +12%
Saturated fat 12 g 11.4 +5%
Carbohydrates 53 g 53.5
Total sugars 25 g 26.6 −6%
Added sugars 22 g 23.3 −6%
Dietary fiber 1.8 g 2.2 −17%
Protein 5.9 g 6
Salt 0.9 g 0.9 +8%

Category average across 142 Liège-style plain waffles products on Foodmetria.

Compared with other liège-style plain waffles

Calories higher 7%
Sugars lower 30%
Salt higher 31%
Saturated fat higher 48%
Protein top 67%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, margarine (graisse de palme, eau, huile de colza, sel, émulsifiants : lécithine de soja - mono - et diglycérides d'acides gras, acidifiant : acide citrique, colorant : bêta-carotène issu de Blakeslea trispora, arômes naturels), sucre 20%, levure, sirop de sucre inverti, oeufs stabilisants : sirop de sorbitol – gomme xanthane, farine de soja, sel, émulsifiant : lécithine de soja, arôme naturel. Peut contenir du lait.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans
May contain traces
Milk

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Made in Belgium
Sold in
Belgium, France
Barcode
5400101206168

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufres de Liège au Sucre?

Gaufres de Liège au Sucre contains 473 kcal per 100 g.

How much sugar is in Gaufres de Liège au Sucre?

Gaufres de Liège au Sucre has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufres de Liège au Sucre healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gaufres de Liège au Sucre contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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