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Gaufre liégeoise
Gaufre liégeoise by L'Atelier des gourmands provides 471 kcal per 100 g, with 24 g of sugars and 6.1 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 90 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 424 kcal | 449 +5% | |
| Total fat | 26 g | 23.4 g | 30% | 23.1 +12% |
| Saturated fat | 12 g | 10.8 g | 54% | 11.4 +5% |
| Carbohydrates | 53 g | 47.7 g | 17% | 53.5 |
| Total sugars | 24 g | 21.6 g | 26.6 −10% | |
| Added sugars | 19.4 g | 17.4 g | 35% | 23.3 −17% |
| Dietary fiber | 1.8 g | 1.6 g | 6% | 2.2 −17% |
| Protein | 6.1 g | 5.5 g | 11% | 6 |
| Salt | 0.9 g | 0.8 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.
Compared with other liège-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, huiles et matères grasses végétales (palme, colza), sucre (18,2%), sirop de fructose-glucose, oeufs, levure, farine de soja, sel, poudres à lever (diphosphates disodique, carbonate acide de sodium), amidon de blé, jus de citron, conservateur : propionate de calcium, arôme. *Allergènes: Blé (Gluten), Oeufs, Soja. Peut contenir des traces de lait et de fruits à coques.
- Allergens
- EggsGlutenSoybeans
- May contain traces
- MilkNuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Serving size
- 90 g
- Labels & certifications
- Made in BelgiumTriman
- Sold in
- Belgium, France
- Barcode
- 3760250173684
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufre liégeoise?
Gaufre liégeoise contains 471 kcal per 100 g and about 424 kcal per serving (90 g).
How much sugar is in Gaufre liégeoise?
Gaufre liégeoise has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gaufre liégeoise healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gaufre liégeoise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gaufre liégeoise contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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