Gaufres de Liège aux perles de sucre x7 - 350g vs Gaufre liégeoise
Neither product is clearly better overall — it depends on what matters most to you.
Gaufres de Liège aux perles de sucre x7 - 350g
Gaufre liégeoise
Nutrition per 100 g
| Nutrient | Gaufres de Liège aux perles... | Gaufre liégeoise |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 443 kcal | 471 kcal |
| Fat | 22.5 g | 26 g |
| Saturated fat | 11.1 g | 12 g |
| Sugars | 26.3 g | 24 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 1.6 g | 1.8 g |
| Protein | 5.3 g | 6.1 g |
| Additives | 4 | 5 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres de Liège aux perles de sucre x7 - 350g has 13% less fat (22.5 g vs 26 g).
- Gaufre liégeoise has 13% more protein (6.1 g vs 5.3 g).
Ingredients
Gaufres de Liège aux perles de sucre x7 - 350g
Farine de blé 36%, sucre perlé 21%, margarine (huiles végétales (palme, colza), sel, émulsifiants: lecithines (soja), mono-et diglycérides d'acides gras; acidifiant : acide citrique), sirop de glucose-fructose, oeufs frais 5%, levure, sel, émulsifiant : mono - et diglycérides d'acides gras, arôme. Peut contenir des traces de : lait
Gaufre liégeoise
Farine de blé, huiles et matères grasses végétales (palme, colza), sucre (18,2%), sirop de fructose-glucose, oeufs, levure, farine de soja, sel, poudres à lever (diphosphates disodique, carbonate acide de sodium), amidon de blé, jus de citron, conservateur : propionate de calcium, arôme. *Allergènes: Blé (Gluten), Oeufs, Soja. Peut contenir des traces de lait et de fruits à coques.
FAQ
Which is healthier: Gaufres de Liège aux perles de sucre x7 - 350g or Gaufre liégeoise?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres de Liège aux perles de sucre x7 - 350g has fewer calories: 443 kcal versus 471 kcal per 100 g.
Which has less sugar?
Gaufre liégeoise has less sugar: 24 g versus 26.3 g per 100 g.