Gaufres de Liège aux perles de sucre x7 - 350g vs La Gaufre Liégeoise aux Perles de Sucre
Overall, Gaufres de Liège aux perles de sucre x7 - 350g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Gaufres de Liège aux perles de sucre x7 - 350g
La Gaufre Liégeoise aux Perles de Sucre
Nutrition per 100 g
| Nutrient | Gaufres de Liège aux perles... | La Gaufre Liégeoise aux Perl... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 443 kcal | 471 kcal |
| Fat | 22.5 g | 25 g |
| Saturated fat | 11.1 g | 11 g |
| Sugars | 26.3 g | 28 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 1.6 g | 1.5 g |
| Protein | 5.3 g | 5.5 g |
| Additives | 4 | 7 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres de Liège aux perles de sucre x7 - 350g has 10% less fat (22.5 g vs 25 g).
- Gaufres de Liège aux perles de sucre x7 - 350g has 53% less salt (0.6 g vs 1.2 g).
Ingredients
Gaufres de Liège aux perles de sucre x7 - 350g
Farine de blé 36%, sucre perlé 21%, margarine (huiles végétales (palme, colza), sel, émulsifiants: lecithines (soja), mono-et diglycérides d'acides gras; acidifiant : acide citrique), sirop de glucose-fructose, oeufs frais 5%, levure, sel, émulsifiant : mono - et diglycérides d'acides gras, arôme. Peut contenir des traces de : lait
La Gaufre Liégeoise aux Perles de Sucre
Farine de blé ; sucre 22% ; margarine(huiles végétales (palme, colza), eau, sel, émulsifiants: E471, lécithine de soja, correcteur d'acidité: acide citrique, conservateur: E202, arôme, colorant: caroténoïdes) ; oeufs ; sirop de sucre inverti ; levure ; farine de soja ; sel ; conservateur : E282 ; arôme. Traces de lait.
FAQ
Which is healthier: Gaufres de Liège aux perles de sucre x7 - 350g or La Gaufre Liégeoise aux Perles de Sucre?
Overall, Gaufres de Liège aux perles de sucre x7 - 350g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres de Liège aux perles de sucre x7 - 350g has fewer calories: 443 kcal versus 471 kcal per 100 g.
Which has less sugar?
Gaufres de Liège aux perles de sucre x7 - 350g has less sugar: 26.3 g versus 28 g per 100 g.