Gaufres de Liège aux perles de sucre x7 - 350g vs Gaufres de Liège perles de sucre
Overall, Gaufres de Liège aux perles de sucre x7 - 350g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Gaufres de Liège aux perles de sucre x7 - 350g
Gaufres de Liège perles de sucre
Nutrition per 100 g
| Nutrient | Gaufres de Liège aux perles... | Gaufres de Liège perles de s... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 443 kcal | 444 kcal |
| Fat | 22.5 g | 22.2 g |
| Saturated fat | 11.1 g | 10.4 g |
| Sugars | 26.3 g | 28.9 g |
| Salt | 0.6 g | 1.5 g |
| Fiber | 1.6 g | 0.9 g |
| Protein | 5.3 g | 5.1 g |
| Additives | 4 | 4 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres de Liège aux perles de sucre x7 - 350g has 62% less salt (0.6 g vs 1.5 g).
- Gaufres de Liège aux perles de sucre x7 - 350g has 44% more fiber (1.6 g vs 0.9 g).
Ingredients
Gaufres de Liège aux perles de sucre x7 - 350g
Farine de blé 36%, sucre perlé 21%, margarine (huiles végétales (palme, colza), sel, émulsifiants: lecithines (soja), mono-et diglycérides d'acides gras; acidifiant : acide citrique), sirop de glucose-fructose, oeufs frais 5%, levure, sel, émulsifiant : mono - et diglycérides d'acides gras, arôme. Peut contenir des traces de : lait
Gaufres de Liège perles de sucre
Farine de blé tendre, perles de sucres(21%), huiles végétales (huile de palme, huile de colza), sirop de glucose-fructose, œufs frais(5%), levure, émulsifiant (mono et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithine de soja), sel, arôme.
FAQ
Which is healthier: Gaufres de Liège aux perles de sucre x7 - 350g or Gaufres de Liège perles de sucre?
Overall, Gaufres de Liège aux perles de sucre x7 - 350g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres de Liège aux perles de sucre x7 - 350g has fewer calories: 443 kcal versus 444 kcal per 100 g.
Which has less sugar?
Gaufres de Liège aux perles de sucre x7 - 350g has less sugar: 26.3 g versus 28.9 g per 100 g.