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Gaufres de Liège perles de sucre
Gaufres de Liège Perles de Sucre
Gaufres de Liège perles de sucre by Lotus provides 444 kcal per 100 g, with 28.9 g of sugars and 5.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 45 g e pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 444 kcal | 200 kcal | 449 | |
| Total fat | 22.2 g | 10 g | 13% | 23.1 |
| Saturated fat | 10.4 g | 4.7 g | 24% | 11.4 −9% |
| Carbohydrates | 55.6 g | 25 g | 9% | 53.5 |
| Total sugars | 28.9 g | 13 g | 26.6 +9% | |
| Added sugars | 28.9 g | 13 g | 26% | 23.3 +24% |
| Dietary fiber | 0.9 g | 0.4 g | 1% | 2.2 −59% |
| Protein | 5.1 g | 2.3 g | 5% | 6 −15% |
| Salt | 1.5 g | 0.7 g | 0.9 +75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.
Compared with other liège-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé tendre, perles de sucres(21%), huiles végétales (huile de palme, huile de colza), sirop de glucose-fructose, œufs frais(5%), levure, émulsifiant (mono et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithine de soja), sel, arôme.
- Allergens
- EggsGlutenSoybeans
- May contain traces
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45 g e
- Serving size
- 1 serving (45 g)
- Labels & certifications
- SustainableNo preservativesSustainable Palm OilGreen DotNo coloringsTriman
- Sold in
- Belgium, France
- Barcode
- 5410126812039
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufres de Liège perles de sucre?
Gaufres de Liège perles de sucre contains 444 kcal per 100 g and about 200 kcal per serving (1 serving (45 g)).
How much sugar is in Gaufres de Liège perles de sucre?
Gaufres de Liège perles de sucre has 28.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gaufres de Liège perles de sucre healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gaufres de Liège perles de sucre vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gaufres de Liège perles de sucre contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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