Top 10 · Updated October 2026

Lowest-Calorie Liège-Style Plain Waffles

The 10 lightest liège-style plain waffles products on this list range from 335 to 424 kcal per 100 g. The liège-style plain waffles with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 138 liège-style plain waffles with complete data.

1

Gauffre sucree

Cora

e NOVA 4 335 kcal 45 g sugar 0 g protein 15 g fat
2

Gaufres Liégeoises

Avigauf · 190g e

e NOVA 4 394 kcal 28.3 g sugar 7.1 g protein 13.9 g fat
3

Gaufre liegeoise

d NOVA 4 403 kcal 12.2 g sugar 7.5 g protein 18.2 g fat
4

Gauffres Sans Sucres Ajouter

Hugo wafels NV - gaufres SA · 7 200gr

d NOVA 4 405 kcal 2.2 g sugar 6.3 g protein 21.9 g fat

Also: Palm oil free
5

Gaufres de Liège

e 405 kcal 24 g sugar 7 g protein 19 g fat
6

Les gaufres liegeoises

La Fournée Dorée · 275 g

e NOVA 4 415 kcal 18 g sugar 7.4 g protein 22 g fat
7

5 gaufres fourrées à la vergeoise

· 150 g

e NOVA 4 417 kcal 37 g sugar 5.2 g protein 15 g fat
8

La véritable gaufre de Liège

gofrino

e 417 kcal 20 g sugar 6.6 g protein 20 g fat
9

Gaufre de liège

Deline · 55 g

e NOVA 4 419 kcal 27.4 g sugar 6.2 g protein 19.6 g fat
10

Gaufres Liégeoises aux perles de sucre

Dans Mon Panier · 275 g

e NOVA 4 424 kcal 21.5 g sugar 6.3 g protein 19.1 g fat

How we built this list

We ranked all published liège-style plain waffles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More liège-style plain waffles rankings

Healthiest Liège-Style Plain Waffles by Nutri-Score Highest-Protein Liège-Style Plain Waffles Least Processed Liège-Style Plain Waffles Best Low-Sugar Liège-Style Plain Waffles All liège-style plain waffles