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Les gaufres liegeoises
Les gaufres liegeoises by La Fournée Dorée provides 415 kcal per 100 g, with 18 g of sugars and 7.4 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 275 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 415 kcal | 228 kcal | 449 −8% | |
| Total fat | 22 g | 12.1 g | 16% | 23.1 −5% |
| Saturated fat | 15 g | 8.3 g | 42% | 11.4 +31% |
| Carbohydrates | 45 g | 24.8 g | 9% | 53.5 −16% |
| Total sugars | 18 g | 9.9 g | 26.6 −32% | |
| Added sugars | 18.8 g | 10.3 g | 21% | 23.3 −19% |
| Dietary fiber | 4.2 g | 2.3 g | 8% | 2.2 +93% |
| Protein | 7.4 g | 4.1 g | 8% | 6 +23% |
| Salt | 1 g | 0.5 g | 0.9 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.
Compared with other liège-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé 30%, beurre 20%, perles de sucre 14%, eau, sucre, œufs entiers 9%, levure, poudre de lait entier, sucre inverti, arôme naturel, émulsifiants (lécithine de soja, E471, E481), farine de soja, sel.
- Allergens
- EggsGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 275 g
- Serving size
- 55g
- Labels & certifications
- No preservatives
- Sold in
- France
- Barcode
- 3587220003556
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les gaufres liegeoises?
Les gaufres liegeoises contains 415 kcal per 100 g and about 228 kcal per serving (55g).
How much sugar is in Les gaufres liegeoises?
Les gaufres liegeoises has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Les gaufres liegeoises healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les gaufres liegeoises vegan?
Based on its ingredient list, it is not vegan.
What allergens does Les gaufres liegeoises contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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