Léa Nature - Gaufres liégeoise chocolat noir

by Karéléa 140 g in Liège-style plain waffles Barcode 3760020507640
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Léa Nature - Gaufres liégeoise chocolat noir by Karéléa provides 425 kcal per 100 g, with 2.2 g of sugars and 6.6 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 140 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
9 g · High
Sugars
2.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 425 kcal 119 kcal 449 −5%
Total fat 24 g 6.7 g 9% 23.1
Saturated fat 9 g 2.5 g 13% 11.4 −21%
Carbohydrates 52 g 14.6 g 5% 53.5
Total sugars 2.2 g 0.6 g 26.6 −92%
Added sugars 0 g 0 g 0% 23.3 −100%
Dietary fiber 7.3 g 2 g 7% 2.2 +236%
Protein 6.6 g 1.8 g 4% 6 +10%
Salt 0.4 g 0.1 g 0.9 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.

Compared with other liège-style plain waffles

Calories lower 7%
Sugars lower 1%
Salt lower 5%
Saturated fat lower 8%
Protein top 27%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé; chocolat noir 20,5% (pâte de cacao, édulcorant; maltitols, beurre de cacao, émulsifiant: lécithine de soja, arôme naturel de vanille; Cacao: 55.7% minimum); huile de colza, beurre concentré (lait); édulcorant; maltitols; oeufs entiers; fibres alimentaires: oligofructose; amidon de maïs; farine de soja; stabilisants: sorbitol, glycérol; poudre à lever (diphosphates, carbonates de sodium, phosphates de calcium, amidon de blé); sel; émulsifiant: lécithine de soja; arôme naturel.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans
May contain traces
Sesame seeds

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Serving size
28 g
Labels & certifications
Low or no sugarLow sugarReduced sugarNo added sugar94 % de sucres en moins
Sold in
France
Barcode
3760020507640

Prices reported by shoppers

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Frequently asked questions

How many calories are in Léa Nature - Gaufres liégeoise chocolat noir?

Léa Nature - Gaufres liégeoise chocolat noir contains 425 kcal per 100 g and about 119 kcal per serving (28 g).

How much sugar is in Léa Nature - Gaufres liégeoise chocolat noir?

Léa Nature - Gaufres liégeoise chocolat noir has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Léa Nature - Gaufres liégeoise chocolat noir healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Léa Nature - Gaufres liégeoise chocolat noir vegan?

Based on its ingredient list, it is not vegan.

What allergens does Léa Nature - Gaufres liégeoise chocolat noir contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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