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Gaufre liegeoise
Gaufre liegeoise provides 403 kcal per 100 g, with 12.2 g of sugars and 7.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 403 kcal | 363 kcal | 449 −10% | |
| Total fat | 18.2 g | 16.4 g | 21% | 23.1 −21% |
| Saturated fat | 8.3 g | 7.4 g | 37% | 11.4 −28% |
| Carbohydrates | 50.2 g | 45.2 g | 16% | 53.5 −6% |
| Total sugars | 12.2 g | 11 g | 26.6 −54% | |
| Added sugars | 10.7 g | 9.7 g | 19% | 23.3 −54% |
| Dietary fiber | 4.1 g | 3.6 g | 13% | 2.2 +87% |
| Protein | 7.5 g | 6.7 g | 13% | 6 +25% |
| Salt | 0.1 g | 0.1 g | 0.9 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.
Compared with other liège-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLE (GLUTEN), margarine (huile et graisse vegetale (palme), eau, sel, emulsifiant: E322 E471, acidifiant: E330,arome, colorant: E160a), sucre, BEURRE concentre 10,4%, OEUF, sirop desucre inverti, poudre de LAIT ecreme. levure, sel, vanilline
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 90g
- Sold in
- France
- Barcode
- 2030506589776
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufre liegeoise?
Gaufre liegeoise contains 403 kcal per 100 g and about 363 kcal per serving (90g).
How much sugar is in Gaufre liegeoise?
Gaufre liegeoise has 12.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gaufre liegeoise healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gaufre liegeoise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gaufre liegeoise contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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