Gaufres Liégeoises

by Avigauf 190g e in Liège-style plain waffles Barcode 5410485706000
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Gaufres Liégeoises by Avigauf provides 394 kcal per 100 g, with 28.3 g of sugars and 7.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 190g e pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
13.9 g · Moderate
Saturated fat
8.2 g · High
Sugars
28.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 95g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 394 kcal 375 kcal 449 −12%
Total fat 13.9 g 13.2 g 17% 23.1 −40%
Saturated fat 8.2 g 7.8 g 39% 11.4 −28%
Carbohydrates 60.4 g 57.4 g 21% 53.5 +13%
Total sugars 28.3 g 26.9 g 26.6 +7%
Added sugars 18.2 g 17.2 g 34% 23.3 −22%
Dietary fiber 0 g 0 g 0% 2.2 −100%
Protein 7.1 g 6.7 g 13% 6 +18%
Salt 0 g 0 g 0.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.

Compared with other liège-style plain waffles

Calories lower 1%
Sugars higher 39%
Salt lower 1%
Saturated fat lower 4%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

0,0 g ngrédients: farine de FROMENT; sucre perlé; LAIT; huiles et graisses végétales (palme, tournesol, colza en proportions variables): BEURRE: OEUFS (4%); levure; dextrose; sel; émulsifiants: lécithine de soja; E471; arôme./ Ingredienten: tarwemeel; parelsui - er; MELK; plantaardige oliën en vetten (palm, zonnebloem, koolzaadolie in variabele samenstelling); BOTER; EIEREN (4%): gist: ruivensuiker; zout; emulgatoren: sojalecithine, E471; smaakstoffen.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190g e
Serving size
95g
Labels & certifications
Fabriqué en Belgique
Sold in
Belgium, France
Barcode
5410485706000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufres Liégeoises?

Gaufres Liégeoises contains 394 kcal per 100 g and about 375 kcal per serving (95g).

How much sugar is in Gaufres Liégeoises?

Gaufres Liégeoises has 28.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufres Liégeoises healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gaufres Liégeoises vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gaufres Liégeoises contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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