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La véritable gaufre de Liège
La véritable gaufre de Liège by gofrino provides 417 kcal per 100 g, with 20 g of sugars and 6.6 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Liège-style plain waffles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 417 kcal | 449 −7% |
| Total fat | 20 g | 23.1 −13% |
| Saturated fat | 9.6 g | 11.4 −16% |
| Carbohydrates | 52 g | 53.5 |
| Total sugars | 20 g | 26.6 −25% |
| Protein | 6.6 g | 6 +10% |
| Salt | 1.2 g | 0.9 +40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.
Compared with other liège-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 5425035990631
Prices reported by shoppers
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Frequently asked questions
How many calories are in La véritable gaufre de Liège?
La véritable gaufre de Liège contains 417 kcal per 100 g.
How much sugar is in La véritable gaufre de Liège?
La véritable gaufre de Liège has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is La véritable gaufre de Liège healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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