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Blueberry Muffin Myrtilles
dried apricots mirsan
Blueberry Muffin Myrtilles by Lotus provides 368 kcal per 100 g, with 49 g of sugars and 6.6 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cashew nut bars category and comes in a 4 x 35g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 129 kcal | 432 −15% | |
| Total fat | 11 g | 3.9 g | 5% | 21.7 −49% |
| Saturated fat | 1.7 g | 0.6 g | 3% | 5.1 −67% |
| Carbohydrates | 56 g | 19.6 g | 7% | 49.3 +14% |
| Total sugars | 49 g | 17.2 g | 33.6 +46% | |
| Added sugars | 0 g | 0 g | 0% | 8.1 −100% |
| Dietary fiber | 9.5 g | 3.3 g | 12% | 8.7 +10% |
| Protein | 6.6 g | 2.3 g | 5% | 11.3 −42% |
| Salt | 0 g | 0 g | 0.3 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Cashew nut bars products on Foodmetria.
Compared with other cashew nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates 59%, Raisins 15%, Cashews 14%, Almonds 10%, Freeze-dried blueberries 1%, Natural flavouring. May contain traces of peanuts, other nuts.
- Allergens
- Nuts
- May contain traces
- NutsPeanutsSoybeans
Product details
- Quantity
- 4 x 35g
- Serving size
- 35 g
- Labels & certifications
- VegetarianNo glutenFSCKosherNo preservativessource of fibreVeganCold pressedFSC MixKashrut division of the London Beth DinKosher LBDNew
- Sold in
- Cyprus, France, Germany, Ireland, Morocco, Poland, United Kingdom
- Barcode
- 5060088706534
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Calories: 374.29 → 368
- Fat: 11.1 → 11
- Saturated fat: 1.71 → 1.7
- Sugars: 48.6 → 49
- Salt: 0.03 → 0.02
- Protein: 6.57 → 6.6
- Fiber: 9.43 → 9.5
-
Ingredients:
ingredient list was updated
Show before / after
Dates 59%, raisins secs 15%, noix de cajou 14%, amandes 10%, myrtilles surgelées 1%, arômes naturelsDates 59%, Raisins 15%, Cashews 14%, Almonds 10%, Freeze-dried blueberries 1%, Natural flavouring. May contain traces of peanuts, other nuts.
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Blueberry Muffin Myrtilles?
Blueberry Muffin Myrtilles contains 368 kcal per 100 g and about 129 kcal per serving (35 g).
How much sugar is in Blueberry Muffin Myrtilles?
Blueberry Muffin Myrtilles has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry Muffin Myrtilles healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry Muffin Myrtilles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Blueberry Muffin Myrtilles contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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