Berry Fruit & Nut Bar

by Alesto 1 x 35g in Cashew nut bars Barcode 4056489822769
Poor nutritional quality
Ultra-processed food

Berry Fruit & Nut Bar by Alesto provides 387 kcal per 100 g, with 45 g of sugars and 10 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cashew nut bars category and comes in a 1 x 35g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
45 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 x 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 136 kcal 432 −10%
Total fat 14 g 4.9 g 6% 21.7 −36%
Saturated fat 2.1 g 0.7 g 3% 5.1 −60%
Carbohydrates 62 g 21.7 g 8% 49.3 +26%
Total sugars 45 g 15.8 g 33.6 +34%
Added sugars 0 g 0 g 0% 8.1 −100%
Dietary fiber 7 g 2.5 g 9% 8.7 −19%
Protein 10 g 3.5 g 7% 11.3 −12%
Salt 0 g 0 g 0.3 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Cashew nut bars products on Foodmetria.

Compared with other cashew nut bars

Calories lower 23%
Sugars higher 27%
Salt lower 3%
Saturated fat lower 7%
Protein top 63%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

53% Date Paste, 25% Cashew Nut Pieces, 17% Raisins, 5% Freeze-Dried Raspberries, Natural Flavouring.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
1 x 35g
Serving size
1 x 35g
Labels & certifications
VegetarianNo glutenVeganNew
Sold in
United Kingdom
Barcode
4056489822769

Prices reported by shoppers

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Frequently asked questions

How many calories are in Berry Fruit & Nut Bar?

Berry Fruit & Nut Bar contains 387 kcal per 100 g and about 136 kcal per serving (1 x 35g).

How much sugar is in Berry Fruit & Nut Bar?

Berry Fruit & Nut Bar has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Berry Fruit & Nut Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Berry Fruit & Nut Bar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Berry Fruit & Nut Bar contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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