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Dried Fruit & Nut Bars With Natural Flavouring
Dried fruit and nut bars with natural flavouring
Dried Fruit & Nut Bars With Natural Flavouring by Lotus provides 380 kcal per 100 g, with 48 g of sugars and 6.7 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cashew nut bars category and comes in a 4 x 35g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 133 kcal | 432 −12% | |
| Total fat | 12 g | 4.2 g | 5% | 21.7 −45% |
| Saturated fat | 2.2 g | 0.8 g | 4% | 5.1 −57% |
| Carbohydrates | 57 g | 20 g | 7% | 49.3 +16% |
| Total sugars | 48 g | 16.8 g | 33.6 +43% | |
| Added sugars | 0 g | 0 g | 0% | 8.1 −100% |
| Dietary fiber | 8.7 g | 3 g | 11% | 8.7 |
| Protein | 6.7 g | 2.3 g | 5% | 11.3 −41% |
| Salt | 0 g | 0 g | 0.3 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Cashew nut bars products on Foodmetria.
Compared with other cashew nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates 53%, Cashews 26%, Raisins 19%, Freeze-dried raspberries 2%, Natural flavouring
- Allergens
- Nuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 4 x 35g
- Serving size
- 1 bar (35 g)
- Labels & certifications
- VegetarianNo glutenFSCKosherNo milkNo preservativessource of fibreVegan100% naturalFSC MixKashrut division of the London Beth DinNo added sugar
- Sold in
- Cyprus, United Kingdom
- Barcode
- 5060088702000
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Name: Berry Delight → Dried Fruit & Nut Bars With Natural Flavouring
- Pack size: 140g → 4 x 35g
- Calories: 360 → 380
- Saturated fat: 2 → 2.2
- Protein: 7 → 6.7
- Fiber: 9 → 8.7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Dried Fruit & Nut Bars With Natural Flavouring?
Dried Fruit & Nut Bars With Natural Flavouring contains 380 kcal per 100 g and about 133 kcal per serving (1 bar (35 g)).
How much sugar is in Dried Fruit & Nut Bars With Natural Flavouring?
Dried Fruit & Nut Bars With Natural Flavouring has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried Fruit & Nut Bars With Natural Flavouring healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dried Fruit & Nut Bars With Natural Flavouring vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dried Fruit & Nut Bars With Natural Flavouring contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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