Dried Fruit & Nut Bars With Natural Flavouring vs Berry Delight Bars
Neither product is clearly better overall — it depends on what matters most to you.
Dried Fruit & Nut Bars With Natural Flavouring
Berry Delight Bars
Nutrition per 100 g
| Nutrient | Dried Fruit & Nut Bars With... | Berry Delight Bars |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 380 kcal | 380 kcal |
| Fat | 12 g | 12 g |
| Saturated fat | 2.2 g | 2.2 g |
| Sugars | 48 g | 48 g |
| Salt | 0 g | 0 g |
| Fiber | 8.7 g | 8.7 g |
| Protein | 6.7 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Dried Fruit & Nut Bars With Natural Flavouring
Dates 53%, Cashews 26%, Raisins 19%, Freeze-dried raspberries 2%, Natural flavouring
Berry Delight Bars
dates 49%, _cashews_ 31%, raisins 17%, raspberry 3%, natural aroma,
FAQ
Which is healthier: Dried Fruit & Nut Bars With Natural Flavouring or Berry Delight Bars?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dried Fruit & Nut Bars With Natural Flavouring has fewer calories: 380 kcal versus 380 kcal per 100 g.
Which has less sugar?
Dried Fruit & Nut Bars With Natural Flavouring has less sugar: 48 g versus 48 g per 100 g.