Vielfrucht Riegel vs Dried Fruit & Nut Bars With Natural Flavouring
Overall, Vielfrucht Riegel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Vielfrucht Riegel
Dried Fruit & Nut Bars With Natural Flavouring
Nutrition per 100 g
| Nutrient | Vielfrucht Riegel | Dried Fruit & Nut Bars With... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 336 kcal | 380 kcal |
| Fat | 9.2 g | 12 g |
| Saturated fat | 3 g | 2.2 g |
| Sugars | 49 g | 48 g |
| Salt | 0.1 g | 0 g |
| Fiber | 7.9 g | 8.7 g |
| Protein | 5 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vielfrucht Riegel has 12% fewer calories (336 kcal vs 380 kcal).
- Vielfrucht Riegel has 23% less fat (9.2 g vs 12 g).
- Dried Fruit & Nut Bars With Natural Flavouring has 27% less saturated fat (2.2 g vs 3 g).
- Dried Fruit & Nut Bars With Natural Flavouring has 25% more protein (6.7 g vs 5 g).
- Vielfrucht Riegel has the better Nutri-Score.
- Vielfrucht Riegel is less processed (lower NOVA group).
- Only Vielfrucht Riegel lists: Gluten.
Ingredients
Vielfrucht Riegel
Rosinen* 33%, CASHEWNÜSSE* 12%, Feigen* getrocknet 12%, Pflaumen* getrocknet 12%, Datteln* getrocknet, Aprikosen* getrocknet 12%, Palmöl*, Oblaten* (WEIZENMEHL*, Kartoffelstärke*) *aus biologischer Landwirtschaft Kann Spuren von Mandel und Haselnuss enthalten.
Dried Fruit & Nut Bars With Natural Flavouring
Dates 53%, Cashews 26%, Raisins 19%, Freeze-dried raspberries 2%, Natural flavouring
FAQ
Which is healthier: Vielfrucht Riegel or Dried Fruit & Nut Bars With Natural Flavouring?
Overall, Vielfrucht Riegel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vielfrucht Riegel has fewer calories: 336 kcal versus 380 kcal per 100 g.
Which has less sugar?
Dried Fruit & Nut Bars With Natural Flavouring has less sugar: 48 g versus 49 g per 100 g.