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Fruit & grain
Fruit & grain by Harvest Morn provides 349 kcal per 100 g, with 32.4 g of sugars and 4.3 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bar with fruits fortified with vitamins and minerals category and comes in a 222 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 129 kcal | 345 | |
| Total fat | 8.1 g | 3 g | 4% | 8.8 −8% |
| Saturated fat | 1.1 g | 0.4 g | 2% | 2.2 −51% |
| Carbohydrates | 62.4 g | 23.1 g | 8% | 62.2 |
| Total sugars | 32.4 g | 12 g | 26.6 +22% | |
| Added sugars | 20.4 g | 7.5 g | 15% | 14.7 +39% |
| Dietary fiber | 3.8 g | 1.4 g | 5% | 7.4 −49% |
| Protein | 4.3 g | 1.6 g | 3% | 6.3 −31% |
| Salt | 0.5 g | 0.2 g | 0.4 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Cereal bar with fruits fortified with vitamins and minerals products on Foodmetria.
Compared with other cereal bar with fruits fortified with vitamins and minerals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
STRAWBERRY FILLING (40%) (Sugar, STRAWBERRY PURÉE (20%), Water, Modified Maize Starch, Humectant: Glycerol; Gelling Agent: Pectins; Acidity Regulators: Citric Acid, Sodium Citrates; Firming Agent: Calcium Phosphates; Preservative: Potassium Sorbate; Flavouring, Colours: Annatto Norbixin, Anthocyanins), Wheat Flour (Wheat Flour, Iron, Niacin, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Humectant: Glycerol; Oat Bran, Raisins (Raisins, Sunflower Oil, Cottonseed Oil), Pasteurised Egg, Wholegrain Oat Flakes, Molasses, Brown Sugar, Oat Flour, Vitamins and Minerals (Calcium, Niacin, Iron, Zinc Oxide, Vitamin B6, Riboflavin, Thiamin, Vitamin A, Folic Acid), Invert Sugar Syrup, Raising Agents: Potassium Carbonates, Diphosphates, Sodium Carbonates, Calcium Phosphates; Stabiliser: Carboxy Methyl Cellulose; Salt, Preservative: Sodium Propionate; Maize Starch.
- Allergens
- EggsGluten
- May contain traces
- MilkNutsPeanutsSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 222 g
- Serving size
- 37g
- Labels & certifications
- source of fibre
- Sold in
- United Kingdom
- Barcode
- 4088600257754
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & grain?
Fruit & grain contains 349 kcal per 100 g and about 129 kcal per serving (37g).
How much sugar is in Fruit & grain?
Fruit & grain has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & grain healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & grain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & grain contain?
According to the label data it contains: Eggs, Gluten. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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