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Blueberry cereal bar
Blueberry cereal bar by Harris Teeter provides 130 kcal per 100 g, with 12 g of sugars and 1 g of protein. That is 55% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bar with fruits fortified with vitamins and minerals category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 130 kcal | 345 −62% | |
| Total fat | 3 g | 3 g | 4% | 8.8 −66% |
| Carbohydrates | 25 g | 25 g | 9% | 62.2 −60% |
| Total sugars | 12 g | 12 g | 26.6 −55% | |
| Added sugars | 38 g | 38 g | 76% | 14.7 +159% |
| Dietary fiber | 2 g | 2 g | 7% | 7.4 −73% |
| Protein | 1 g | 1 g | 2% | 6.3 −84% |
| Salt | 0.5 g | 0.5 g | 0.4 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Cereal bar with fruits fortified with vitamins and minerals products on Foodmetria.
Compared with other cereal bar with fruits fortified with vitamins and minerals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLUEBERRY FLAVORED FILLING (SUGAR, GLYCERIN, CORN SYRUP, WATER, BLUEBERRY PUREE, APPLE PUREE, MALTODEXTRIN, APPLE POWDER, PECTIN, XANTHAN GUM, MALIC ACID, CITRIC ACID, SODIUM ALGINATE, DICALCIUM PHOSPHATE, SODIUM CITRATE, MONO - AND DIGLYCERIDES, ASCORBIC ACID (A PRESERVATIVE), POTASSIUM SORBATE (A PRESERVATIVE), NATURAL FLAVOR, COLORS [RED 40, BLUE 1]), WHOLE OAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, INVERT SUGAR, SOLUBLE CORN FIBER, WHOLE ROLLED OATS, SUGAR, FRUCTOSE, MOLASSES, VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID), WHEY POWDER, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, CELLULOSE GUM, SALT, GUAR GUM, SOY LECITHIN, SODIUM PROPIONATE (A PRESERVATIVE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT GLUTEN, LIQUID WHOLE EGGS.
- Allergens
- EggsGlutenMilkSoybeans
Additives 21
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United States
- Barcode
- 0072036715791
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry cereal bar?
Blueberry cereal bar contains 130 kcal per 100 g and about 130 kcal per serving (1 serving (100 g)).
How much sugar is in Blueberry cereal bar?
Blueberry cereal bar has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry cereal bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry cereal bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry cereal bar contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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