Brand
Harris Teeter
1,194 Harris Teeter products average 210 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Frozen desserts 10,947Frozen foods 9,800Cakes 9,247
d NOVA 3 Enriched Bran Flakes
325
kcal
2.5
Fat g
32.5
Sugar g
1.9
Salt g
per 100 g · 10 g protein
b NOVA 1 Harris teeter purified drinking water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
NOVA 4 Smoked Almonds
Nutrition data not available
a NOVA 1 Nonfat Greek Yogurt Plain
59
kcal
0
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 10 g protein
c NOVA 2 Honey
286
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1
Greek Nonfat Yogurt
53
kcal
0
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 10 g protein
a NOVA 2 Harris teeter, smooth almond butter
667
kcal
53.3
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 26.7 g protein
b NOVA 4
Frosted Shredded Wheat Cereal
350
kcal
1.8
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein
d NOVA 4 Fancy Shredded 6 Cheese Blend Italian Cheese
321
kcal
21.4
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
c NOVA 3 Natural Creamy Peanut Butter
563
kcal
50
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 25 g protein
c NOVA 3 Peanut Butter Granola Clusters
436
kcal
18.2
Fat g
20
Sugar g
0.2
Salt g
per 100 g · 9.1 g protein
c NOVA 4 Granola with Raisins Cereal
418
kcal
16.4
Fat g
23.6
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
c NOVA 3 Sliced Ripe Olives
84
kcal
9.4
Fat g
0
Sugar g
2
Salt g
per 100 g · 0 g protein
e NOVA 1 Half & Half Ultra-Pasteurized Grade A Coffee Creamer
133
kcal
11.7
Fat g
3.3
Sugar g
0.2
Salt g
per 100 ml · 3.3 g protein
d NOVA 3 Nova Salmon
123
kcal
4.4
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 21.2 g protein
d NOVA 3 Four Cheese Mexican Blend
357
kcal
32.1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 21.4 g protein
b NOVA 1 Reduced fat milk
54
kcal
2.1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
d NOVA 4 Chocolate Almondmilk
42
kcal
0.8
Fat g
7.5
Sugar g
0.2
Salt g
per 100 ml · 0.4 g protein
c NOVA 1 High Pulp 100% Orange Juice
46
kcal
0
Fat g
8.8
Sugar g
0
Salt g
per 100 g · 0.8 g protein
b NOVA 2 Extra Virgin Olive Oil
800
kcal
93.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 3 Potted prunes
250
kcal
0
Fat g
42.5
Sugar g
0
Salt g
per 100 g · 2.5 g protein
d NOVA 3 Corn Flakes
375
kcal
0
Fat g
7.5
Sugar g
1.4
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Crunchy Peanut Butter
562
kcal
46.9
Fat g
12.5
Sugar g
1.2
Salt g
per 100 g · 21.9 g protein
a NOVA 3
Harris teeter, fat free refried beans
81
kcal
0
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 4.8 g protein